High Sugary Foods - Dietitian Mate

Combo 1️⃣：Beverages high in sugar

In addition to the well known desserts, bubble milk tea is another beverage which is one of the top list for high sugary drinks 😆.

Combo 2️⃣：Sugary drinks / foods that might be neglected

These are the hidden sugary foods or drinks usually being mistakenly treated as healthy food options🤨.

In fact, most of the soury drinks sold in cafe or restaurants will add in a lot of sugars in it in order to neutralise the sourness of the drinks and make it more palatable and acceptable for the public 😎.

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