High Cholesterol Can Eat White Meat but not Red Meat？- Dietitian Mate

People are saying that those with 3 high problems can only eat white meat.... Can you tell the difference between white meat and red meat? Is fish actually classified as white meat or red meat? It’s better to listen to what dietitians and nutritionists say than hearsay~ If you have any questions, please leave a comment below for answers.<3

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