Dietitian MateAug 15Understand Food Labels : Dietary Fiber Following last week’s understanding of dietary fiber from natural foods, this time let’s learn about packaged foods and how to identify...
Dietitian MateApr 26, 2023Comparison between Different Granolas - Dietitian Mate早餐谷粮听起来健康,但可能有更多隐藏性🫥糖分和脂肪?
Dietitian MateApr 26, 2023High Sugary Beverages in Malaysia The calorie & sugar content below are calculated based on the portion of per serving of the beverages. You may refer to the nutrition...
Dietitian MateApr 23, 2023Why is Sweet Dumpling Difficult for Digestion? - Dietitian MateSweet dumpling (tan yuan) is made from starch; Starch is being categorised as amylose and amylopectin. Usually the structure of...
Dietitian MateApr 23, 2023Is Drink with Brown Sugar Better than White Granulated Sugar?- Dietitian MateScroll to infographic 2 to understand more about their difference~ No matter which type of sugars you're eating, be it brown sugar / rock...
Dietitian MateApr 23, 2023High Sugary Foods - Dietitian MateCombo 1️⃣:Beverages high in sugar In addition to the well known desserts, bubble milk tea is another beverage which is one of the top...